To connect with your non-changing SELF

Experience Absolute Stillness

A journey from the small self to the Great SELF.

This practice is designed to release excess, unwanted energy, allowing the body to fully relax while remaining mindfully alert. Through gentle yoga asanas and specific techniques, we prepare the body to enter a state of deep stillness and presence.

Sitting comfortably, you will be guided through an inner exploration of consciousness, using the sound and symbol of OM to access a state of pure, blissful stillness.

In this space, you connect with:
✨ The witness of your life
✨ Your inner Guru
✨ Your inner physician—the place of deep healing and wisdom.

ENHANCE CLARITY OF MIND

CALM THE SENSES FOR DAILY WELLBEING

LEARN TO FEEL CALM AMIDST THE STORMS OF LIFE

ENHANCE YOUR MOOD NATURALLY 

LIFT YOUR SPIRITS 

FEEL FREEDOM OF MIND AND LIGHTNESS OF HEART.  

This is the dimension beyond the mind's chatter—beyond thoughts, concepts, and movement. Here lies the truth of your existence.

The more we cultivate this connection, the less fear and worry we experience, allowing us to remain centered in a rapidly changing world.

Take this experience home with you and integrate it into your daily practice for greater peace, clarity, and inner harmony.